achieve smooth and silky hair naturally
Hair Care

How to Achieve Smooth and Silky Hair Naturally: 10 Proven Tips

Hair plays an important role in improving anyone’s personality and confidence. Everyone needs good hair, but how many have experienced perfect hair? In our day-to-day lives, we often face many problems such as frizzy hair, dry hair, and easy breakage due to pollution, unhealthy food, stress, and many more. 

When we face any problem, we first try to find an easy solution, as we do with our hair. Many of us visit salons for a quick solution to our hair problems. But If you want good care of your hair, you can also improve your hair health naturally.

The more you take care of your hair naturally, the healthier it will be. Therefore, here we will give you 10 proven tips for your shiny hair, that keep your hair healthy so that, you can enjoy your beautiful and radiant hair every day. 

10 Tips to Get Silky Hair Naturally

1. Avoid Chemicals for Healthy Hair

Overusing chemicals through dyes, styling products, etc. can make your hair dry, thin, and weak. These chemicals can irritate the scalp, and increase the condition of dandruff, dryness, breakage, hair loss, and many more health issues. 

To protect your hair from these chemicals, you can use natural or organic hair care products. You can also try Aadved adivasi hair oil or other plant-based products to avoid harsh chemical treatments. 

aadved adivasi hair oil

Benefits 

  • It can prevent hair damage.
  • It helps to get a healthier scalp and avoid irritation.
  • It can give a minimum allergic reaction as compared to chemical substances. 
  • It makes hair environment-friendly.
  • Reduces toxin’s effect and improves overall well-being. 

2. Regularly Massage Your Hair

Regular massage can improve blood circulation, which helps to nourish the hair and encourage hair growth. Scalp massage can also improve stress, which can be one of the contributing parts of hair loss. It helps to prevent the concentration of oil at the root and spread it all over the hair. 

You can use your fingertips to gently massage your scalp for 10-15 minutes twice or thrice a week. To message you can use coconut oil, caster oil, etc. It can add nourishment to your hair. 

Benefits

  • This can stimulate the hair follicles and improve blood circulation.
  • It can prevent dandruff and dry scalp.
  • It can promote relaxation and reduce headaches.
  • It promotes hair growth.

3. Protect Hair From Sunlight

As we know the UV rays of the sun are very harmful to our skin and hair. It can damage our hair in multiple ways such as – causing hair to dry, brittle, and fade the color of the hair. The effect of the sun’s UV rays can also weaken the hair cuticle, and make your hair more intent to breakage. 

To protect hair from these UV rays you can use conditioner or spray that especially protects from UV damage and preserve your hair’s natural moisture and shine. 

Benefits

  • By protecting from these rays you can reduce the chance of scalp sunburn and irritation.
  • This protector can also protect from pollutants, that can cause damage. 
  • It can also prevent hair from becoming brittle and weak.
  • It can also protect from dryness and split ends.

4. Don’t Wash Your Hair Regularly

If you wash your hair regularly it can dry your hair and strip away the natural oil and moisture from hair. Washing your hair also depends on the quality of your hair. Like if you have dry hair you need to wash it less often but, if you have oily hair you should wash your hair more frequently to avoid more oil production.

If you wash dry hair rapidly it can make your hair worsen. It can take the shine and moisture of your hair. 

Benefits 

  • By not washing the hair rapidly, you can preserve natural oil and provide moisture and protection.
  • Reduce the chance of hair damage by over-drying or over-washing.
  • It retains the softness and elasticity of hair.
  • It minimizes the risk of striping the natural protective layer. 

5. Use Herbal Mask on Hair

The herbal mask helps in hair nourishment and treats your hair in a better way. These masks can give moisture to your hair reduce split ends and many other problems. For this mask you can use ingredients like Heena, aloe vera, honey, methi, etc. You can also use yogurt honey etc. These ingredients help to condition your hair. 

Benefits

  • These masks can nourish and strengthen your hair.
  • It can also make your hair soft and silky.
  • It provides hydration to the scalp.
  • This provides antioxidants to hair naturally. 
  • It can also provide moisture to the hair and reduce dryness. 

6. Don’t Dry Your Hair With Towel

Rubbing hair can damage your hair by absorbing its moisture. This rubbing can create friction and lead to hair breakage. It can also increase fizziness and split ends. 

Instead of rubbing with a towel you can gently pat or squeeze excess water by using a soft towel. You can also wrap up your hair with a towel, which helps to absorb water without harming your hair. 

Benefits

  • It prevents breakage, which is caused by rubbing the hairs.
  • Avoiding towels can reduce fizziness and split ends.
  • Avoiding this can keep your hair smooth and healthy.
  • It can also reduce dryness and enhance shine in hair. 

7. Avoid Using Heating Appliances

Heating tools can become very harmful to hair. Tools like a dryer, straighteners, curling irons, etc. can weaken the hair shaft. It can dry out the outer layer of the hair and harm them badly. 

But if you want to use it then, make sure that you apply a heat-protecting spray before using these tools. Whenever possible try to let your hair air-dry or try to use a no-heat styling method. 

Benefits

  • It can prevent heat damage.
  • It can also reduce split ends.
  • Helps to retain the hair’s natural shine.
  • This can also prevent dryness of hair.  

8. Take a Healthy Diet

Your diet can directly impact your hair health. A diet that is rich in vitamins, minerals, zinc, omega-3 fatty acids, etc. can improve in many ways such as it can improve strength and growth of the hair.

Food like salmon, spinach, nuts, eggs, and avocados are also good sources to improve your hair health.

Benefits: 

  • It helps to supply essential vitamins and minerals. 
  • It helps to reduce hair fall and hair thinning.
  • This can also promote scalp health. 
  • This can also improve the overall conditioning of hair. 

9. Always Condition Your Hair After Washing

Conditioning your hair helps to maintain moisture and prevent hair from dryness, especially after shampooing. Sometimes shampooing can reduce your hair’s natural oils, make it prone to breakage, and improve dryness. You should apply it to the ends of the hair roots. 

Benefits

  • It can restore the moisture wish lost during washing.
  • It helps to prevent breakage and damage.
  • This helps to prevent breeziness.
  • It can also prevent damage and maintain the shine of hair. 

10. Trim your Hair Regularly to Avoid Damage 

Trimming hair can help to remove split ends and prevent further breakage. It helps to keep the shape of your hairstyle and also ensures that your grows evenly.

Trimming doesn’t speed your hair growth and helps to maintain overall hair growth. 

Benefits

  • This prevents split ends.
  • It gives your hair a fresh look.
  • It can also help to maintain hair shape and volume. 
  • This helps to remove the fizziness of hair.

Conclusion

By using little hair care methods including shampoos, frequent conditioning, and avoiding heat damage to naturally attain silky, smooth hair. These smooth hair tips at home and herbal solutions for shiny hair can help to improve your hair health naturally. 

Although it could take some time regular care will eventually make hair stronger, glossier, and more attractive.

Dr. Geeta Pathak is an efficient Ayurveda practitioner. She is a BAMS graduate with years of experience managing patients with chronic and lifestyle diseases. She has earned respect for her holistic approach to understanding health and providing knowledge on balancing body, mind, and spirit. Specializing in stress management, respiratory issues, hair care, and personal wellness, she has helped several patients by suggesting natural remedies and treatment plans. She aims to reach patients all across the globe and help them get rid of their sufferings and discomfort.