Slow hair growth has been a growing problem for generations. People of different age groups, be they students or working professionals, have encountered this issue at varying points in their lives. It not only affects health but also raises self-doubt and insecurities.
But what if we told you there’s a possibility of restoring your hair length? Once you understand the root cause of what is stopping your hair from growing, you can take the right steps forward.
So, if you have been asking yourself this question – Why is my hair not growing? Time and again, then this blog is for you. It talks about 10 reasons why your hair has stopped growing and some natural remedies to fix it.
10 Reasons Why Your Hair Is Not Growing
Hair growth can be hindered by varied reasons. It can depend on a person’s medical history, genetic condition, and some lifestyle factors. So, let us understand the reasons why your hair might have stopped growing–
1. Genetic Condition
Hair loss due to genetics is medically termed as Androgenetic alopecia. This condition arises from an excessive response to androgens. As per studies, It is known to affect 50 per cent of males and females. While males generally lose hair from the temple and crown of the head, for females it gradually becomes thinner all over the head.
2. Use of Cosmetic Chemical Products
Hair loss can also occur due to frequent and extreme usage of hair colors, styling, or bleaching products. The chemicals in them can dry or damage the hair and eventually take away its natural beauty. Therefore, it’s essential to be cautious of the products you are applying to your hair and their potential impact.
3. Hormonal Changes
It’s common to experience hormonal changes during menopause, pregnancy, and childbirth. These changes cause some hormonal imbalances in the body which leads to hair loss. That’s the reason why most women experience hair loss after pregnancy or as a post-surgery side effect.
4. Nutritional Deficiency
Low-calorie intake in diet and deficiency in vitamins A, B, C, D, and E, as well as iron and zinc, can also result in hair loss. To check your level of nutritional intake, it’s recommended to take a nutrition deficiency test and then take a suitable diet that can accelerate your hair growth.
5. Medical Condition
People with certain past or ongoing medical conditions like thyroid, lupus, diabetes, iron deficiency, eating disorders, and anaemia are more prone to the risk of hair loss. The application of medications taken to treat this condition often leads to short-term or long-term hair loss.
6. Side-Effects of Medications
Certain medications used to treat cancer, arthritis, depression, heart problems, gout, and high blood pressure can give side effects of hair loss. These medications have reactive power which initiates these side effects. Thus, it’s advisable to consult a doctor who can help you manage its effects and suggest appropriate remedies.
7. Infective Disease
Hair growth can also stop due to a fungal infection termed tinea capitis that disrupts the hair cycle and creates patches of temporary hair loss on the head. There can be different reasons for its occurrence. It can be a by-product of poor diet, dandruff or due to weak immune system.
8. Stress
High stress triggers some autoimmune diseases which can result in hair loss. These autoimmune diseases affect the body’s immune system and start attacking the hair follicles. However, it can be brought back to its normal form with some stress-relieving techniques.
9. Medical Treatments
Medical treatment done on hair and neck such as chemotherapy or radiation treatment can result in hair loss. In such treatment, the body’s immune system weakens and starts attacking the hair follicles. It develops a disease called Alopecia areata due to which the person undergoing the treatment starts experiencing hair loss symptoms within weeks of treatment.
10. Aging
With age, it’s natural to experience a gradual decrease in hair growth as aging makes the hair follicles stop growth. Hair follicles responsible for producing melanin, give pigment to hair. With age, it stops producing the pigment, changing the structure of hair and resulting in hair loss.
How to Fix Hair Loss?
Hair loss can be treated medically as well as through some natural remedies. Most of the people fear away from choosing the medical path. However, you need not worry as there are some natural ways too through which you can restore your hair’s original beauty.
Below are some of the ways you can fix your hair growth naturally without any fear of having side effects.
- Fix your diet– Your hair can also stop growing due to nutritional deficiency in the diet. Therefore, it’s advised to include more nutrient-rich foods like dried fruit, beans, tomatoes, potatoes, and low-fat dairy products in your diet.
- Go for scalp massage– A study shows that receiving a scalp massage for four minutes every day for six months improved hair loss symptoms. It is also recognized to be an effective treatment in Ayurveda. To massage your scalp, you can use this herbal oil for more efficient results.
- Apply Onion juice– Research shows that onion juice promotes hair growth and treats patchy alopecia areata, an autoimmune disease that attacks hair follicles resulting in hair loss. To apply it to your hair, blend a few onions and squeeze its juice. Apply the juice to your scalp and hair, leave it in for at least 15 minutes, and then wash it out with shampoo.
- Implement these lifestyle changes into your lives– Avoid indulging in the bad habit of smoking as it triggers hair follicles. Including some stress-relieving activities such as aromatherapy, or relaxation therapy in your day-to-day life can also help reduce hair loss.
- Take care of your hair – This is one of the basic yet most effective ways to fix your hair’s growth. Shampoo your hair on time and avoid doing experiments on your hair to enhance its beauty. Even if you want to, you can try some natural remedies that won’t hurt your hair growth.
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Precautions to Take to Prevent Your Hair Growth
To ensure your hair remains healthy and evergreen after natural treatment, here are some precautions recommended to be taken.
- Don’t use heating devices frequently on your hair or avoid it completely if not necessary.
- Don’t use a comb on wet hair
- Avoid involving in Cosmetic procedures, or shampooing too often
- Avoid wearing your hair tightly pulled back
- Avoid using chemical substances to dye your hair
Conclusion
Hair is one of the most important parts of the body that complements our beauty. We understand witnessing your hair lose its beauty in strands can be a distressing experience. Now that you are familiar with why your hair is not growing and the remedies available, the next step from here is to implement it in your routine. We have shared some simple yet powerful remedies that can easily be incorporated into your routine. This journey of hair loss prevention requires patience and positivity. If you want to bring back the original beauty of your hair, it’s also important to wait for the results.
Sources
- WebMD. (n.d.). Understanding Hair Loss Basics. Retrieved from https://www.webmd.com/skin-problems-and-treatments/hair-loss/understanding-hair-loss-basics
- American Academy of Dermatology (AAD). (n.d.). 18 Causes of Hair Loss. Retrieved from https://www.aad.org/public/diseases/hair-loss/causes/18-causes
