Balance Your Life with Ayurveda
Asthma, also known as bronchial Asthma, is a persistent respiratory disease that affects the lungs. The condition is marked by inflammation and narrowing of the airways. Asthma affects millions worldwide. The recent global burden of the disease GBD estimated the total burden of asthma in India to be 34.3 million,…
Exercising is a secret weapon to spark a younger look than your actual age. During exercise, your body releases the hormone endorphins that help to Manage stress and improve your mental well-being. Through regular exercise, you can make your skin healthy and glowing while keeping yourself away from illness. You…
Consuming bitter gourd or karela is found with amazing health benefits. Its taste is bitter. Its bitterness helps in recovering from inflammatory conditions and strengthens the immune system. It’s been growing for the last thousand years in the Indian continent. Apart from India, other countries like China, Japan, Malaya, Thailand,…
The lungs are the vital organ, a midpoint of your respiratory system that breathes in oxygen and moves it into the cells and organs while you breathe out carbon dioxide from your body. When you breathe in air pollution, smoke cigarettes, or have asthma or COPD, then this causes damage…
In the human body, the pancreas is the crucial organ that plays an important role in digestion and the regulation of blood sugar levels. Most people do not pay much attention to their pancreatic health until a problem arises. This article will cover everything about the pancreas, including its location,…
Most couples strive to have a family, but certain challenges exist. Ayurveda, the oldest Indian medicine system, provides a unique and holistic approach to this fertility aspect. It says fertility is actually the interconnectedness of mind, body, and spirit, in which three doshas, Vata, Pitta, and Kapha, have a significant…
Sleep disorder is a condition that disrupts the normal sleep cycle and the person’s ability to get restorative rest. Meanwhile, a sleep disorder impacts the quality, timing, and duration of the sleep you get at night. If you are suffering from restless nights, then you are not alone. Around 55%…
Hormonal imbalances in the body can lead to certain diseases, such as PCOS and PCOD. It’s very common for women of reproductive age to experience it. It is quite prevalent for women of reproductive age to encounter this condition. In polycystic ovary syndrome (PCOS), there is an excess of hormones…
Keeda Jadi, a medicinal fungus, is believed to be the one-size-fits-all remedy for several diseases. It is found in the alpine meadows of the Himalayan region, particularly in the higher altitudes of the Indian parts of Uttarakhand, Himachal Pradesh, and Sikkim. It is also present in China, Nepal, and Bhutan.…