Balance Your Life with Ayurveda
Inspired by the German word “sitzen,” which means “to sit,” the word “sitz” in a sitz bath is a pain-relieving therapeutic bath targeting the anal and lower parts of the body. This lukewarm water treatment method has been used traditionally in the West, but Ayurveda now uses it as an…
Shilajit is one such substance that has been used widely in the traditional method of medicine, Ayurveda. It is a powerful blackish-brown substance that benefits women’s health. Considered a popular Ayurvedic ingredient, it helps to maintain hormonal balance and enhances fertility in women. This superfood is usually associated with men’s…
Shilajit (Asphaltum) is a powerful blackish-brown colored sticky substance that helps to boost your strength and stamina. As per the studies[1], it is a mineral pitch that oozes out of the rocks in the Himalayan Mountains due to the increasing heat in the summer. Also known as momia and mumijo,…
The kidneys remove waste and extra water from the bloodstream and create urine. Moreover, they generate hormones, regulate blood pressure, and promote the production of red blood cells. Kidney stones can cause severe side or back pain, nausea, and blood in the urine. The pain is usually only temporary, and…
Cold and Cough: Ever since our birth we have experienced them numerous times. Common cold usually takes 7-10 days to recover. But those 7-10 days are certainly not the pleasant ones. Cold makes your body restless and tired. The allopathy medicine for cold though effective are often have following side…