The Benefits of Regular Exercise in Your Daily Life
There are literally uncountable benefits of regular exercise in your daily life and overall health and wellness as you age and grow old. In fact […]
14 Ways to Maintain a Healthy Lifestyle Easily
Health is the most important factor in anyone’s life. The World Health Organization has defined health as ‘A complete state of mental, physical and social […]
21 Ways How to Boost Immunity Naturally for a Healthy Life
With so many epidemics and pandemics floating around these days, it has become an urgent concern on the part of everyone’s life these days on […]
10 Best Ayurvedic Herbs for Hair Growth: Control Hair Fall and Baldness Naturally
Like numerous lifestyle diseases like diabetes, piles, heart diseases, and arthritis, which are prevalent among the younger population in our country, hair loss at an […]
Ayurveda 101 for Blood Sugar Control: 12 Home Remedies
If you are looking for how to control high blood sugar easily at home, you’ve arrived at the right place. Although home remedies are not […]
15 Incredible Health Benefits of Fennel (सौंफ) in Ayurvedic Pharmacopeia
Let’s begin by assuming that you all must be very familiar with fennel seeds. The reason to assume this is that as long back as […]
9 Health Benefits of Cinnamon You Can Easily Avail At Home
Before we jump to talking about the health benefits of Cinnamon as an ayurvedic home remedy for an array of ailments both common and chronic, […]
Incredible Health Benefit of Fenugreek as a Ayurvedic Home Remedy
Like many other ayurvedic herbs, plants or roots, Fenugreek (Scientific Name: Trigonella foenum-graecum) has a long history of medicinal use in the Ayurvedic system of […]
Ayurveda: 101 Amazing Home Remedy Benefits of Ginger Tea
Ginger is something most of us are quite familiar with. It’s a staple spice used to prepare a range of Indian dishes and chutneys. Ginger […]
Amazing Health Benefits of Triphala for Body, Beauty and Longevity
Literally meaning 3 fruits – tri = three and phala = fruit – Triphala is one of the most powerful Ayurvedic herbs, regular usage of […]