Balance Your Life with Ayurveda
SharePinShare0 SharesIn Ayurveda, the ancient Indian system of natural healing, living in harmony with nature’s rhythms is essential for optimal health. The Ayurveda Clock offers guidance on aligning daily routines with the body’s natural cycles, governed by the three doshas: Kapha, Pitta, and Vata. Understanding and working with these energy…
SharePinShare0 SharesPiles, also known as hemorrhoids, are swollen veins in the rectum and anus that cause discomfort, itching, and sometimes bleeding. While modern treatments focus on symptomatic relief, Ayurveda takes a holistic approach to address the root causes of piles, such as poor digestion, constipation, and inflammation. At the heart…
SharePinShare0 SharesThere are literally uncountable benefits of regular exercise in your daily life and overall health and wellness as you age and grow old. In fact one of the benefits of regular exercise in your daily life as you age is that you don’t even feel old. In a fitting…
SharePinShare0 SharesHealth is the most important factor in anyone’s life. The World Health Organization has defined health as ‘A complete state of mental, physical and social well-being not merely the absence of disease. On the other hand, lifestyle has been defined as the way an individual lives which include health,…
SharePinShare0 SharesWith so many epidemics and pandemics floating around these days, it has become an urgent concern on the part of everyone’s life these days on how to boost immunity and detox our body naturally. We have all seen the havoc that the recent pandemic and its many evolving variants…
SharePinShare0 SharesLike numerous lifestyle diseases like diabetes, piles, heart diseases, and arthritis, which are prevalent among the younger population in our country, hair loss at an early age is increasingly becoming commonplace, especially in the urban population. In this post, we will introduce you to some of the powerful ayurvedic…
SharePinShare0 SharesIf you are looking for how to control high blood sugar easily at home, you’ve arrived at the right place. Although home remedies are not the ultimate solution for blood sugar control and doctor or an expert should be consulted in case you have high high blood sugar, these…
SharePinShare0 SharesLet’s begin by assuming that you all must be very familiar with fennel seeds. The reason to assume this is that as long back as I can remember, I have seen fennel seeds in a plate at party tables, restaurants and food joints and bars where we used to…
SharePinShare0 SharesBefore we jump to talking about the health benefits of Cinnamon as an ayurvedic home remedy for an array of ailments both common and chronic, let me digress and talk a bit about our old-age wisdom of the traditional system of medicine, Ayurveda. Ayurveda is renowned for relying mostly…
SharePinShare0 SharesLike many other ayurvedic herbs, plants or roots, Fenugreek (Scientific Name: Trigonella foenum-graecum) has a long history of medicinal use in the Ayurvedic system of medicine. There are several health benefits of fenugreek seeds as prescribed in Ayurveda. In India we commonly know Fenugreek as “Methi”. In ancient Ayurvedic…