A Definitive Guide to Benefits of Ashwagandha: The Ultimate Ayurvedic Superfood
In one of our previous posts, we talked about Himalayan Shilajit, considered to be an ayurvedic superfood. Today, let’s talk about potential benefits of Ashwagandha, […]
10 Health Benefits of Himalayan Shilajit: The Ayurvedic Superfood
Himalayan Shilajit is a wonder herb of Ayurveda. Here we talk about why it is considered an Ayurvedic superfood and list 10 health benefits of Shilajit.
Incredible Health Benefits of Tulsi: A Fountain of Health and Vitality
Before talking about health benefits of Tulsi, let’s introduce you to Tulsi or Holy Basil. One of the most revered herbs in India which has […]
Ayurveda 101: How to Identify Your Dominant Dosha
Dosha is one of the fundamental concepts of the Ayurvedic system of medicine.1 Knowing your dominant dosha can help you regain the harmony of your […]
Most Powerful Ayurvedic Herbs and Their Amazing Health Benefits
In recent times alternate systems of medicine like Ayurveda are gaining widespread recognition as more and more people turn to nature for healing and wellness […]
An Introduction to Ayurveda, The Traditional Indian Science of Healing
Ayurveda, the traditional Indian science of healing,1 is based on several fundamental principles that form the basis of its philosophy and practices. These principles provide […]