Our body requires a balanced diet with nutrients like carbohydrates, fats, proteins, vitamins, minerals, and antioxidants. However, the body experiences changes due to seasonal changes, which may be in the form of different disorders and pandemics. But a lentil like Kaunch Beej, a product of mother nature, has numerous medicinal properties to offer. What is… Continue reading Health Benefits of Kaunch Beej: Uses, Side Effects, and More
Category: Ayurvedic Herbs
Arjuna Benefits For Health: Uses, Side Effects and More
What is Arjuna Herb? The bark and leaves of the Arjuna herb are empowered with medicinal properties. It has been used since ancient times, which is proven by its name, which relates to the central character of the famous Hindu epic Mahabharata, “Arjuna”. Similar to the character of Arjuna, a symbol of strength, protection, and… Continue reading Arjuna Benefits For Health: Uses, Side Effects and More
Gokshura Benefits For Health: Side Effects, and More
Gokshur, is one of the most powerful ayurvedic herbs, is used in for its medicinal properties. The essence of this particular herb with medicinal properties exists in ancient ayurvedic texts of Charaka and Sushruta. Known as goat head or devil’s thorn, it has therapeutic and healing properties, helping to treat various body disorders. Let’s discover… Continue reading Gokshura Benefits For Health: Side Effects, and More
Safed Musli Benefits for Health, Side Effects, Use and More
Owing to their extraordinary medicinal qualities, Safed Musli roots are in high demand worldwide. In India, its leaves are cooked and eaten by people locally and its roots are used for preparing tonic or powder. Study how Safed Musli benefits through Ayurveda for problems related to sexual dysfunction, physical weakness and when toxic fats accumulate… Continue reading Safed Musli Benefits for Health, Side Effects, Use and More
Shatavari Benefits For Health, Side Effects And More
Since the Vedic era in India, mankind has relied on herbs and ayurvedic recipes for treating various disorders, including stress and anxiety. Shatavari has been very much in use since then for healing several disorders in both men and women. It is a popular remedy and surpasses allopathic medicines in its effectiveness. Let’s study in… Continue reading Shatavari Benefits For Health, Side Effects And More
8 Amazing Health Benefits of Bhringraj, Dosage and Side Effects
Bhringraj (Eclipta prostrata) is considered one of the most powerful ayurvedic herbs. In India, it is also known as Keshraj (king of hair) due to its usefulness towards hair growth. What is Bhringraj? Bhringraj belongs to the sunflower family. Also known as Eclipta alba is commonly called false daisy. In Sanskrit it is called “Bhringraja”… Continue reading 8 Amazing Health Benefits of Bhringraj, Dosage and Side Effects
What Is Vidarikand: Health Benefits of Indian Kudzu, Uses and Side Effects
Vidarikand also referred to as Indian kudzu, scientifically known as Pueraria Tuberosa, is a perennial herb. Found in Asia, it flourishes in humid climates. From the Himalayas to Sikkim, one can easily find this herb. Ayurvedic Classification of Vidarikand Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of the Fabaceae family, Vidarikand are… Continue reading What Is Vidarikand: Health Benefits of Indian Kudzu, Uses and Side Effects
15 Science-backed Health Benefits of Amla: Why Amla is Important in Ayurveda
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Read our blog to know more.
What are Giloy Benefits for Health, How to Use, Side Effects
Still facing immunity, digestive, and inflammatory problems, then it means you haven’t harnessed Giloy benefits yet. Giloy (Tinospora cordifolia) is a widely used ayurvedic herb especially for diabetes management since time immemorial. The traditional wisdom of Ayurveda regarding the health benefits of this herb is now been increasingly studied and backed my modern science and… Continue reading What are Giloy Benefits for Health, How to Use, Side Effects
10 Evidence Based Benefits of Aloe Vera for Holistic Health
Numerous lifestyle diseases, like diabetes, high blood pressure, inflammation, and skin diseases, are prevalent, especially among the urban population in our country. In this post, we will introduce you to some of the evidence based health benefits of Aloe Vera that you can extract through its appropriate usage to keep you safe and healthy. But… Continue reading 10 Evidence Based Benefits of Aloe Vera for Holistic Health