Balance Your Life with Ayurveda
Owing to their extraordinary medicinal qualities, Safed Musli roots are in high demand worldwide. In India, its leaves are cooked and eaten by people locally, and its roots are used for preparing tonic or powder. Study how Safed Musli benefits through Ayurveda for problems related to sexual dysfunction, physical weakness,…
Shatavari is also known as satavar or shatamull and is scientifically known as Asparagus Racemosus. It is an adaptogenic herb with antioxidants and anti-inflammatory properties used in the Indian medicinal system. It is found in the Indian subcontinent, which is a part of Asia. Properties of Shatavari Shatavari is a…
Before we talk about ayurvedic diet, let’s introduce you to the concept behind it. Ayurveda is one of the oldest traditional medicine systems. Its age-old holistic healing teachings have survived and thrived over the years. According to Ayurveda, the entire universe is composed of 5 elements also referred to as…
Bhringraj is considered one of the most powerful Ayurvedic herbs. In India, it is also known as Keshraj due to its usefulness towards hair growth. Bhringraj belongs to the sunflower family. Also known as Eclipta alba is commonly called false daisy. In Sanskrit it is called Bhringraja and Tekaraja and…
Vidarikand also referred to as Indian kudzu, scientifically known as Pueraria Tuberosa, is a perennial herb. Found in Asia, it flourishes in humid climates. From the Himalayas to Sikkim, one can easily find this herb. Ayurvedic Classification of Vidarikand Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of…
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Read our blog to know more.
Still facing immunity, digestive, and inflammatory problems, then it means you haven’t harnessed Giloy benefits yet. Giloy (Tinospora cordifolia) is a widely used ayurvedic herb especially for diabetes management since time immemorial. The traditional wisdom of Ayurveda regarding the health benefits of this herb is now been increasingly studied and…
Numerous lifestyle diseases, like diabetes, high blood pressure, inflammation, and skin diseases, are prevalent, especially among the urban population in our country. In this post, we will introduce you to some of the evidence-based health benefits of Aloe Vera that you can extract through its appropriate usage to keep you…
Like numerous lifestyle diseases like diabetes, piles, heart diseases, and arthritis, which are prevalent among the younger population in our country, hair loss at an early age is increasingly becoming commonplace, especially in the urban population. In this post, we will introduce you to some of the powerful ayurvedic herbs…
Ayurveda, the traditional Indian system of medicine in India offers a holistic approach towards alcohol addiction with several natural remedies. In this blog, we will look into the best ayurvedic herbs for alcohol addiction to get rid of this social vice naturally. Alcohol consumption or addiction to be precise, is…