Balance Your Life with Ayurveda
Before talking about health benefits of Tulsi, let’s introduce you to Tulsi or Holy Basil. One of the most revered herbs in India which has been used for thousands of years as one of the most prominent Ayurvedic medicines. Ayurveda mentions the healing power and medicinal properties of Tulsi to…
Dosha is one of the fundamental concepts of the Ayurvedic system of medicine.1 Knowing your dominant dosha can help you regain the harmony of your body, mind and spirit. By observing and identifying the imbalances and then making lifestyle changes and adjustments can help you regain balance and achieve holistic…
In recent times alternate systems of medicine like Ayurveda are gaining widespread recognition as more and more people turn to nature for healing and wellness to maintain a healthy lifestyle. Ayurvedic herbs are especially being studied scientifically and gaining popularity across the globe for the natural healing process and as…
Ayurveda, the traditional Indian science of healing,1 is based on several fundamental principles that form the basis of its philosophy and practices. These principles provide a holistic framework for understanding the human body, its imbalances, and the methods to restore balance and promote optimal health.2 Ayurveda emphasizes a personalized approach…