Balance Your Life with Ayurveda
Did you know there are 77 million people in India above the age of 18 years who are suffering from type 2 diabetes? With the increasing number of people, it has become vital to understand the positive impacts of healthy lifestyle changes on a diabetic person! Managing diabetes is as…
Diabetes in Ayurveda is also known as ‘Prameha’. In today’s growing health world, diabetes plays a crucial role in developing several health complications, like heart disease, kidney problems, and nerve damage. According to Ayurveda, this major health condition is caused by an imbalance of the body’s three primary doshas –…
Meethai- be it gulab jamun or jalebis, we Indians love desserts. We always crave “Khane ke baad kuch meetha”- this love for sugary delights is quite innate. Eating sweet delicacies can definitely improve a person’s mood and cheer them up but one should put a limit on their intake- as…
Diabetes is a lifestyle disease that can lead to discomfort and long-lasting issues. It becomes essential to control your diabetes to prevent any further health problems. So, how can you manage your diabetes the best? A question many would have. The finest answer to this question would be to opt…
The Paleo diet is inspired by food that our predecessors used to eat during the Paleolithic era, which dates back to 2.5 million years ago. The argument provided is that ever since the caveman era human genetics have not undergone much change, thereby, diets eaten by first humans are more…
Insulin resistance is noticed in diabetic patients who are in the type 2 category. The cells of the patient are not reactive to the insulin and that’s how sugar levels rise in the body. You would not find this problem with anyone who is having type 1 diabetes. Type 1…
As we age and grow older, we become prone to various physical disorders and diseases. One of the most prevalent disorders among elderly not just in India, but across the globe. Although diabetes is not curable, it can be managed by using some modern medicines as well as alternative systems…
Type 2 diabetes arises when the secretion of insulin is insufficient in helping cells utilize an appropriate quantity of glucose in the blood. Type 2 Diabetes is characterized by mainly two issues Type 2 diabetes may not exhibit any symptoms at first, leading to it going undiagnosed for many years.…
Exercise is one of the best home remedies for lowering high blood sugar levels in diabetics. When we exercise our body’s requirements for more energy rise. This requirement for extra energy is met by blood sugar. When one does any physical activity like running or quickly sprinting to catch a…
Did you know that one in ten pregnancies worldwide have been reported to have diabetes? What if you are also one of them from diabetes? Untreated or inadequately treated gestational diabetes could lead to severe maternal and fetal complications. As a healthy diet and exercise won’t suffice to control that,…