Keeda Jadi, a medicinal fungus, is believed to be the one-size-fits-all remedy for several diseases. It is found in the alpine meadows of the Himalayan region, particularly in the higher altitudes of the Indian parts of Uttarakhand, Himachal Pradesh, and Sikkim. It is also present in China, Nepal, and Bhutan. This Keeda Jadi fungus grows… Continue reading 7 Science-backed Benefits of Keeda Jadi, the Himalayan Gold
Category: Food and Nutrition
10 Evidence Based Benefits of Aloe Vera for Holistic Health
Numerous lifestyle diseases, like diabetes, high blood pressure, inflammation, and skin diseases, are prevalent, especially among the urban population in our country. In this post, we will introduce you to some of the evidence based health benefits of Aloe Vera that you can extract through its appropriate usage to keep you safe and healthy. But… Continue reading 10 Evidence Based Benefits of Aloe Vera for Holistic Health
Herbal Home Remedies for Period Pain and Menstrual Cramps
Scared to have painkillers during menstruation, try these effective herbal home remedies for period pain. But first, a little intro. Entering your teenage, and all that hormonal happenings in the body can be exciting but irritating at the same time. Especially the fear of having your periods and menstrual cramps. I still remember those gut-wrenching… Continue reading Herbal Home Remedies for Period Pain and Menstrual Cramps
10 Best Foods to Eat if you have Diabetes and 10 Foods to Avoid
If you’re looking for the best foods to eat if you have diabetes, this post is the perfect place for you to be at. Only a diabetic person can know how difficult it is to manage their diet and control sugar levels but with the proper knowledge of food to include and avoid it can… Continue reading 10 Best Foods to Eat if you have Diabetes and 10 Foods to Avoid