Balance Your Life with Ayurveda
Our body requires a balanced diet with nutrients like carbohydrates, fats, proteins, vitamins, minerals, and antioxidants. However, the body experiences changes due to seasonal changes, which may be in the form of different disorders and pandemics. But a lentil like Kaunch Beej, a product of mother nature, has numerous medicinal…
Gokshur, is one of the most powerful ayurvedic herbs, is used in for its medicinal properties. The essence of this particular herb with medicinal properties exists in ancient ayurvedic texts of Charaka and Sushruta. Known as goat head or devil’s thorn, it has therapeutic and healing properties, helping to treat…
Owing to their extraordinary medicinal qualities, Safed Musli roots are in high demand worldwide. In India, its leaves are cooked and eaten by people locally, and its roots are used for preparing tonic or powder. Study how Safed Musli benefits through Ayurveda for problems related to sexual dysfunction, physical weakness,…
Since the Vedic era in India, mankind has relied on herbs and ayurvedic recipes for treating various disorders, including stress and anxiety. Shatavari has been very much in use since then for healing several disorders in both men and women. It is a popular remedy and surpasses allopathic medicines in…
Brahmi’s scientific designation is Bacopa Monnieri. Brahmi grows in marshy environments and is very commonly found throughout: Characteristics of Brahmi Brahmi is an important ayurvedic which has been use traditionally to treat a lot of diseases naturally along with other power ayurvedic herbs like Amla, Punarnava, Bhringraj, Aloe Vera, Vidarikand,…
Keeda Jadi, a medicinal fungus, is believed to be the one-size-fits-all remedy for several diseases. It is found in the alpine meadows of the Himalayan region, particularly in the higher altitudes of the Indian parts of Uttarakhand, Himachal Pradesh, and Sikkim. It is also present in China, Nepal, and Bhutan.…
Bhringraj is considered one of the most powerful Ayurvedic herbs. In India, it is also known as Keshraj due to its usefulness towards hair growth. Bhringraj belongs to the sunflower family. Also known as Eclipta alba is commonly called false daisy. In Sanskrit it is called Bhringraja and Tekaraja and…
In our daily lives, we often lose our stamina and confidence due to miscellaneous reasons. It may be increasing age, hormonal imbalance, chronic disorders in the thyroid, blood sugar, heart, liver and kidney, improper diet and sedentary lifestyle. Such factors do not let us lead a healthy and steady sex…
Vidarikand also referred to as Indian kudzu, scientifically known as Pueraria Tuberosa, is a perennial herb. Found in Asia, it flourishes in humid climates. From the Himalayas to Sikkim, one can easily find this herb. Ayurvedic Classification of Vidarikand Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of…
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Read our blog to know more.