Our body requires a balanced diet with nutrients like carbohydrates, fats, proteins, vitamins, minerals, and antioxidants. However, the body experiences changes due to seasonal changes, which may be in the form of different disorders and pandemics. But a lentil like Kaunch Beej, a product of mother nature, has numerous medicinal properties to offer. What is… Continue reading Health Benefits of Kaunch Beej: Uses, Side Effects, and More
Category: Herbs and Spices
Gokshura Benefits For Health: Side Effects, and More
Gokshur, is one of the most powerful ayurvedic herbs, is used in for its medicinal properties. The essence of this particular herb with medicinal properties exists in ancient ayurvedic texts of Charaka and Sushruta. Known as goat head or devil’s thorn, it has therapeutic and healing properties, helping to treat various body disorders. Let’s discover… Continue reading Gokshura Benefits For Health: Side Effects, and More
Safed Musli Benefits for Health, Side Effects, Use and More
Owing to their extraordinary medicinal qualities, Safed Musli roots are in high demand worldwide. In India, its leaves are cooked and eaten by people locally and its roots are used for preparing tonic or powder. Study how Safed Musli benefits through Ayurveda for problems related to sexual dysfunction, physical weakness and when toxic fats accumulate… Continue reading Safed Musli Benefits for Health, Side Effects, Use and More
Shatavari Benefits For Health, Side Effects And More
Since the Vedic era in India, mankind has relied on herbs and ayurvedic recipes for treating various disorders, including stress and anxiety. Shatavari has been very much in use since then for healing several disorders in both men and women. It is a popular remedy and surpasses allopathic medicines in its effectiveness. Let’s study in… Continue reading Shatavari Benefits For Health, Side Effects And More
Health Benefits of Brahmi, Side Effects, and How to Use
Brahmi’s scientific designation is Bacopa Monnieri. Brahmi grows in marshy environments and is very commonly found throughout: Characteristics of Brahmi Brahmi is an important ayurvedic which has been use traditionally to treat a lot of diseases naturally along with other power ayurvedic herbs like Amla, Punarnava, Bhringraj, Aloe Vera, Vidarikand, Giloy, Ashwagandha, Shilajit, Tulsi and… Continue reading Health Benefits of Brahmi, Side Effects, and How to Use
7 Science-backed Benefits of Keeda Jadi, the Himalayan Gold
Keeda Jadi, a medicinal fungus, is believed to be the one-size-fits-all remedy for several diseases. It is found in the alpine meadows of the Himalayan region, particularly in the higher altitudes of the Indian parts of Uttarakhand, Himachal Pradesh, and Sikkim. It is also present in China, Nepal, and Bhutan. This Keeda Jadi fungus grows… Continue reading 7 Science-backed Benefits of Keeda Jadi, the Himalayan Gold
8 Amazing Health Benefits of Bhringraj, Dosage and Side Effects
Bhringraj (Eclipta prostrata) is considered one of the most powerful ayurvedic herbs. In India, it is also known as Keshraj (king of hair) due to its usefulness towards hair growth. What is Bhringraj? Bhringraj belongs to the sunflower family. Also known as Eclipta alba is commonly called false daisy. In Sanskrit it is called “Bhringraja”… Continue reading 8 Amazing Health Benefits of Bhringraj, Dosage and Side Effects
Natural Remedies and Herbs to Boost Libido & Sex Drive
In our daily lives, we often lose our stamina and confidence due to miscellaneous reasons. It may be increasing age, hormonal imbalance, chronic disorders in the thyroid, blood sugar, heart, liver and kidney, improper diet and sedentary lifestyle. Such factors do not let us lead a healthy and steady sex life. Some medications may also… Continue reading Natural Remedies and Herbs to Boost Libido & Sex Drive
What Is Vidarikand: Health Benefits of Indian Kudzu, Uses and Side Effects
Vidarikand also referred to as Indian kudzu, scientifically known as Pueraria Tuberosa, is a perennial herb. Found in Asia, it flourishes in humid climates. From the Himalayas to Sikkim, one can easily find this herb. Ayurvedic Classification of Vidarikand Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of the Fabaceae family, Vidarikand are… Continue reading What Is Vidarikand: Health Benefits of Indian Kudzu, Uses and Side Effects
15 Science-backed Health Benefits of Amla: Why Amla is Important in Ayurveda
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Read our blog to know more.