Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with themselves, promotes inner peace, and has gained global recognition for its ability to prevent chronic diseases and enhance immunity. Yoga is also mentioned in Ayurveda texts. Which shows how yoga… Continue reading 10 Benefits of Yoga Asanas in Your Daily Life
Category: Joint Pain
Best Yoga Poses for Knee and Joint Pains
Best Yoga Poses for Knee and Joint Pains
11 Tried and Tested Home Remedies for Arthritis & Joint Pain Relief
Most of us would have experienced joint pain at some point in our lives, especially after the age of 40. In this post, we will talk about home remedies for arthritis commonly referred to as joint pain. These home remedies for arthritis may potentially help you overcome the most common types of joint pains and… Continue reading 11 Tried and Tested Home Remedies for Arthritis & Joint Pain Relief