Category: Sexual Health

15 Ways to Increase Stamina: Exercise, Food and More

Testosterone, arousal hormone and source of manhood, significantly gets lower with increasing age, stress, alcoholism, smoking and wrong food habits. It makes many men suffer from low stamina and face disappointment with poor stamina and early ejaculation. Loss of stamina has been also noticed in obese men due to stress from the cardiovascular system, hormonal… Continue reading 15 Ways to Increase Stamina: Exercise, Food and More

Ayurvedic Perspectives on Fertility Enhancement for Couples

Most couples strive to have a family, but certain challenges exist. Ayurveda, the oldest Indian medicine system, provides a unique and holistic approach to this fertility aspect. It says fertility is actually the interconnectedness of mind, body, and spirit, in which three doshas, Vata, Pitta, and Kapha, have a significant role. This perspective empowers couples… Continue reading Ayurvedic Perspectives on Fertility Enhancement for Couples

Best Exercises for Premature Ejaculation- Cure PE Naturally

If you are unable to make the intercourse time longer due to quick discharge then it is a case of premature ejaculation. It is a problem faced by several men that gives rise to disappointment, frustration, anger and disruption in the relationship. It can hit the state of manhood and confidence levels negatively. There is… Continue reading Best Exercises for Premature Ejaculation- Cure PE Naturally

What is Kegel Exercise? Benefits for Men, and How to Do It?

Millions of people have problems with sexual dysfunction. Increasing age, irregular lifestyle and stress do the worse to the reproductive health of any man. Several millions of men have erectile dysfunction and might experience the worst without proper treatment or by depending on alcohol and different addictive substances. Early ejaculation would not let the person… Continue reading What is Kegel Exercise? Benefits for Men, and How to Do It?

Premature Ejaculation: Causes, Treatments, and Coping Strategies

First things first, premature ejaculation, aka PE, is not a disease; rather, it is a habit that requires rectification by men. Premature ejaculation is one of the most common problems men face when they are coupling with their partners. At the peak of orgasm, they ejaculate sooner than their partner’s expectations. A serious percentage suggests… Continue reading Premature Ejaculation: Causes, Treatments, and Coping Strategies

How to Boost Testosterone Naturally- Effective For Men

Testicles contain testosterone, a hormone specific to men, which enhances sex, growth, muscle mass, manhood size, and hair growth. As we age, maintaining stamina becomes more challenging. To know how to boost testosterone naturally, you may come across various food and herb sources from the ayurvedic physicians and market online. Importance of Testosterone for Men… Continue reading How to Boost Testosterone Naturally- Effective For Men

Natural Remedies and Lifestyle Changes to Boosts Sperm Count

Male fertility and ability to conceive are demonstrated by the quality of their semen. In most cases of infertility, females are burdened with the inability to produce a child. But medical science has proven how contribution or responsibility lies with the male to gain the road to parenthood through successful intercourse sessions with his female… Continue reading Natural Remedies and Lifestyle Changes to Boosts Sperm Count

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