Shilajit is one such substance that has been used widely in the traditional method of medicine, Ayurveda. It is a powerful blackish-brown substance that benefits women’s health. Considered a popular Ayurvedic ingredient, it helps to maintain hormonal balance and enhances fertility in women. This superfood is usually associated with men’s…
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Polycystic ovarian syndrome affects millions of women in India owing to irregularity in their lifestyle, wrong choices of food, lack of physical activity or increasing weight. Regular PCOS symptoms noticed among 1 in every 10 women are the irregular menstrual cycle, development of acne, growth of hair on the face…
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Most couples strive to have a family, but certain challenges exist. Ayurveda, the oldest Indian medicine system, provides a unique and holistic approach to this fertility aspect. It says fertility is actually the interconnectedness of mind, body, and spirit, in which three doshas, Vata, Pitta, and Kapha, have a significant…
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Hormonal imbalances in the body lead to certain diseases, such as PCOS and PCOD, which are very common among women of reproductive age. In PCOS, the androgen hormone increases and cysts develop within the ovaries, while in PCOD, immature eggs are produced. As a result, hormonally swollen ovaries come into…
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Preparing oneself for first childbirth is a very emotional and unique experience, which not only brings extreme joy to the family but also transforms a woman into a responsible mother. The very thought of expecting their first child, makes a woman feel both apprehension and joy at the same time.…
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Male fertility and ability to conceive are demonstrated by the quality of their semen. In most cases of infertility, females are burdened with the inability to produce a child. But medical science has proven how contribution or responsibility lies with the male to gain the road to parenthood through successful…
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Did you know that one in ten pregnancies worldwide have been reported to have diabetes? What if you are also one of them from diabetes? Untreated or inadequately treated gestational diabetes could lead to severe maternal and fetal complications. As a healthy diet and exercise won’t suffice to control that,…
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Are you tired of feeling you can’t keep up with your performance in bed? There might be several reasons why you can’t enjoy intimate moments for as long as you or she may want. In this blog, let’s look at some of the ways to help you increase bedtime. These…
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In our daily lives, we often lose our stamina and confidence due to miscellaneous reasons. It may be increasing age, hormonal imbalance, chronic disorders in the thyroid, blood sugar, heart, liver and kidney, improper diet and sedentary lifestyle. Such factors do not let us lead a healthy and steady sex…
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What is Period Pain? Many of us are familiar with the pain that rises from the belly below during the menstrual flow every 28 days or sometimes after 30 days. Sometimes, periods get delayed by more than 30 days and make the woman’s health condition miserable with stress, pain in…