Balance Your Life with Ayurveda
Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with themselves, promotes inner peace, and has gained global recognition for its ability to prevent chronic diseases and enhance immunity. Yoga is also mentioned in Ayurveda…
As we age and grow older, we become prone to various physical disorders and diseases. One of the most prevalent disorders among elderly not just in India, but across the globe. Although diabetes is not curable, it can be managed by using some modern medicines as well as alternative systems…
Addiction has serious consequences on the body and mind of any person. It does not help the person to live a healthy lifestyle. It not only makes the person restless but causes serious damage to the liver, kidney, heart and neurological system. Taking the path of practicing yoga can let…
Best Yoga Poses for Knee and Joint Pains
During constipation and piles, yoga can be as important as eating a diet high in fiber, regular exercise, manage stress level, avoiding unhealthy food, having a good sleep and other healthy lifestyle activities. The twists, turns, and variations in posture can move the stomach and aid in the removal of…