Gokshur, is one of the most powerful ayurvedic herbs, is used in for its medicinal properties. The essence of this particular herb with medicinal properties exists in ancient ayurvedic texts of Charaka and Sushruta.
Known as goat head or devil’s thorn, it has therapeutic and healing properties, helping to treat various body disorders.
Let’s discover how Gokshur benefits both men and women with aphrodisiac potency and alters heart, kidney, and joint problems.
What is Gokshura?
Identified as a leafy plant of the caltrop family, Gokshur attends to the physical imbalances or disorders occurring in the human body, male or female.
Ayurvedic and Chinese medicine use the roots and fruit to alter different disorders in the body without causing any side effects.
Major Nutrients Found in Gokshura
The bioactive compounds that are highly concentrated in the Gokshur herb are alkaloids, norharman and Harman.
Other major nutritional components in Gokshura prove effective in healing disorders in the body and mind in given units of 100 grams
| Carbohydrates | 15.9 |
| Protein | 1.3 |
| Fat | 0.52 |
| Total Energy | 73.48 |
| Vitamin C | 14.2 |
| Total Flavonoids | 19.92 |
| Calcium | 59 |
Top Few Gokshura benefits
With the few research activities done on Gokshura, we have come across different Gokshur benefits for male and female
You can use Gokshura in the form of capsules, tablets and powder regularly to gain:
Detoxifying Properties
It has the potential to remove the toxins from the body that may give rise to heart disease, brain disorders, type 2 diabetes and various cancers.
Various compounds in Gokshura would safeguard against further destruction of the cells from different toxic elements.
Boosting libido in both males and females
Relationships between the couple sees a setback when there is a loss of stamina, poor performance and low sex drive.
As per the studies, it help to boost libido and sex drive in both men and women if taken in regular dosage. It does give rise to libido and makes any person active in bed with long-lasting and pleasurable orgasms.
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Improve erectile dysfunction
Erection dysfunction is the state of a male when his penis is not able to gain a strong erection. It causes the problem of impotence which does not let the woman gain conception after penetration. Other signs of poor manhood conditions are early discharge or quick ejaculation.
Herb of Gokhsur is known to be quite heavier in the matter of stimulating stronger erection along with enlargement of the penis with aphrodisiac potencies. As in powder or tonic form, Gokhsur benefits in enhancing sex time.
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Enhancing fertility
To know further in regards to how the Gokshura benefits males in terms of fertility, it is
the presence of active phytochemicals in Gokshur that raises the testosterone level and is one of the natural remedies that increase sperm count in the body.
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Controls PCOS in females
Hormonal disorders and a sedentary lifestyle do negatively affect females. Such issues cause irregular menstrual cycles, some may have excess bleeding or otherwise scanty periods followed by the development of cysts in the ovary, and a rise in sugar levels, and fats in the body.
Regular intake of Gokharu stabilizes ovulation and improves the menstrual cycle and manages other related complications of PCOS. This is how we understand how Gokharu benefits for females.
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Balance blood sugar levels
As the insulin level goes down or when the cells of the body stop responding to the insulin, a person finds difficulty in handling increasing diabetic conditions. Appropriate dosage of Gokshur benefits by promoting normal blood sugar levels.
It is the presence of saponins in Gokshur that enables the balancing of blood sugar levels without causing any side effects. In the clinical experiment done with nearly 98 women, it has been observed how Gokshur has aided in balancing rising levels of blood sugar and increasing insulin tolerance.
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Boosting healthy cardiac activity
It is extremely effective in improving the cardiac muscles and lowering the accumulation of lipid levels. It removes the toxic matter from the heart which helps in further preventing blood clotting and stopping any further heart complications.
The bioactive compounds reduce fatty acids and thus do not further the risks of heart attacks, clots and cardiovascular diseases. However, you must get your cardiac health regularly checked by a certified cardiologist and prescribed accordingly.
Stimulating healthy brain functions
People under the influence of addiction undergo severe damage to brain cells, loss of memory, depression, anxiety and Alzheimer’s disease.
And so, it is the presence of antioxidant properties of the Gokshura that enable the improvement of brain nerves. It improves the cognitive abilities of the brain and lets the person make appropriate decisions.
Manage prostate gland disorders
One faces difficulty in urinating or undergoes trouble with the flow of urine when anyone suffers from any type of prostate gland disorder. At the same time, one faces problems with performing sexual activity and thereby suffers painful ejaculation.
Acute pain in the lower back, hips, rectal and upper thigh trouble further. The dosage of Gokshura would help in the secretion of urine and minimize swelling and burning conditions.
Having one tablespoon of Gokshura with 1 tablespoon of honey with warm milk will surely see better results without causing any side effects.
Helping with boosting muscles
More studies should be done on how Gokshur benefits muscle development. However, whoever used Gokshur as per the prescribed dosage has experienced the development of muscles and nourishment with suitable nutrients and minerals.
Improves skin conditions
Exposure to the sun’s rays causes radical damage to the skin. Spots, fine lines and wrinkles show up on the skin. Regular use of Gokshura will minimize the development of any such skin problem and delay the progression of aging.
Gokshur also reverses wounds, hives, itching and skin infections. Research has also found how Gokshur benefits by stopping skin irritations, eruptions, eczema and the rest of the disorders.
Aids in healthy hair growth
Gokshur is one of the best ayurvedic herbs for hair growth, it has been found with bioactive compounds like tannins which would prevent the hair roots from facing any type of decay, stop the growth of the microbes and reduce oxidative stress. You can either prepare Gokshur hair oil blended with other herbal components like Vaividang, Amla and Brahmi.
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Preventing urinary disorders
Many of us go through the problem of passing urine through the urethra due to the formation of stones in the kidney. A regular dosage of Gokshur would trigger flushing out the urine easily by diluting the stones. Consult your physician for the dosage of Gokhsur.
Controlling joint pain
It is one of the very effective home remedies for joint pain relief, Joint pain can vary from mild to severe with a variety of symptoms which may be inflammation, swelling and difficulty in mobility. As per Ayurveda, Gokshur softens the tissues and improves the circulation of blood through the tissues.
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Safety and further recommendations
Following proper dosage rules and safety precautions, one will surely experience the best of Gokhsur benefits:
- Gokshur has a diuretic effect on anyone who suffers from kidney failure. Its bioactive softening agents dissolve the stones in the urine and smoothen urinary discharge.
- Need to be avoided during breastfeeding.
- Though Gokshur has the potency to reduce blood sugar levels, however, you must see it actually when taken with other anti-diabetic medicine.
- As per the research on animals, Gokshur can damage the brain nerves.
- Other side effects are stomach pain, nausea, diarrhea, vomiting and constipation.
Method of uses of Gokshura
- Gokshur tablets – Daily, you can take one to two tablets twice.
- Gokshura Capsule – You can take one to two capsules every day twice.
- Gokshur Churna-Using ¼ to ½ churna with milk daily.
You can use honey or water while taking Gokshura.
Using Gokshura in the right way, you will be able to reap maximum medicinal benefits.
Conclusion
Gokshur, a tropical herb in India, has medicinal properties in Ayurveda, including detoxifying properties, preventing heart disease, brain disorders, type 2 diabetes, and cancers, and improving fertility. It also aids in muscle development, skin conditions, and urinary disorders.
