Health Benefits of Karela, Uses, Ayurvedic Profile and More
Consuming bitter gourd or karela is found with amazing health benefits. Its taste is bitter. Its bitterness helps in recovering from inflammatory conditions and strengthens […]
Consuming bitter gourd or karela is found with amazing health benefits. Its taste is bitter. Its bitterness helps in recovering from inflammatory conditions and strengthens […]
The lungs are the vital organ, a midpoint of your respiratory system that breathes in oxygen and moves it into the cells and organs while […]
The pancreas is a small organ located in the abdomen of our body; it has a significant role in food digestion and blood sugar regulation. […]
Most couples strive to have a family, but certain challenges exist. Ayurveda, the oldest Indian medicine system, provides a unique and holistic approach to this […]
Sleep disorder is a condition that disrupts the normal sleep cycle and the person’s ability to get restorative rest. Meanwhile, a sleep disorder impacts the […]
Hormonal imbalances in the body lead to certain diseases, such as PCOS and PCOD, which are very common among women of reproductive age. In PCOS, […]
Our body requires a balanced diet with nutrients like carbohydrates, fats, proteins, vitamins, minerals, and antioxidants. However, the body experiences changes due to seasonal changes, […]
Yoga, an ancient technique discovered by sages in the Vedic period, promotes physical, mental, emotional, and spiritual wellness for all ages. It connects individuals with […]
The Paleo diet is inspired by food that our predecessors used to eat during the Paleolithic era, which dates back to 2.5 million years ago. […]
Weight loss can be caused by various disorders and aging, as the body’s metabolism struggles to absorb nutrients from food. Ayurveda states that a person […]