Best Yoga Poses for Knee and Joint Pains
Best Yoga Poses for Knee and Joint Pains
6 Best Yoga Poses for Piles Patients – Piles Treatment
During constipation and piles, yoga can be as important as eating a diet high in fiber, regular exercise, manage stress level, avoiding unhealthy food, having […]
7 Science-backed Benefits of Keeda Jadi, the Himalayan Gold
Keeda Jadi, a medicinal fungus, is believed to be the one-size-fits-all remedy for several diseases. It is found in the alpine meadows of the Himalayan […]
Benefits of Sleep: Why Healthy Sleep is Important
Just as a balanced diet and exercise help maintain good health, so do long hours of healthy sleep combined with diet and exercise can help […]
Ayurvedic Diet To Appease Your Dominant Dosha and Elevate your Life
Before we talk about ayurvedic diet, let’s introduce you to the concept behind it. Ayurveda is one of the oldest traditional medicine systems. Its age-old […]
14 Ways to Maintain a Healthy Lifestyle Easily
Health is the most important factor in anyone’s life. The World Health Organization has defined health as ‘A complete state of mental, physical and social […]
The Importance of Regular Exercise to Lower Your Blood Sugar Levels
Exercise is one of the best home remedies for lowering high blood sugar levels in diabetics. When we exercise our body’s requirements for more energy […]
What is Gestational Diabetes? Cause, Prevention, and Treatment
Did you know that one in ten pregnancies worldwide have been reported to have diabetes? What if you are also one of them from diabetes? […]
How to Naturally Improve Your Bedroom Stamina?
Are you tired of feeling you can’t keep up with your performance in bed? There might be several reasons why you can’t enjoy intimate moments […]
Amazing Health Benefits of Bhringraj for Hair, Skin and Health
Bhringraj is considered one of the most powerful Ayurvedic herbs. In India, it is also known as Keshraj due to its usefulness towards hair growth. […]